Which man doesn’t care how to increase potential, or what needs to be done to increase potential? Even those who don't need it think about increasing their potential. Only a few adult men remember their youth, and how long they could have sex during that period. Many people regard potential weakness as a personal tragedy.
Potential - meaning for men
In everyday life, this medical term refers to the normal erection required for full intimacy. Strong strength is every man’s dream. Usually it has a positive impact on other areas of life, as confidence and pressure emerge from the business partner. Potential measures the ability to have sex and conceive.
Categorized as:
- Penile tension.
- The speed of onset of erection.
- Period of intercourse.
Men’s sexual abilities do not always match the rhythm of their sexual lives. Sexual impulses also do not characterize potential. It can even increase with some functions of the genitourinary system, even if an erection is not observed. There are many reasons.
The main ones are:
- Heart and blood vessel disease.
- Diabetes. Diseases that must be constantly monitored. Diet is not a new thing here, but a way of life.
- Obesity. Go on a diet, lose weight.
- Non -settled lifestyle. Work that brings money, no one asks to change. But in your schedule, you need to find time to visit the gym at least 3 times a week. Adopting the slogan "Movement is life".
- Alcohol, smoking, drugs. Bad habits that you need to get rid of.
- Fatigue. A soothing bath, for example, with laurel leaves or chamomile flowers, helps to overcome chronic fatigue.
- Lack of normal conditions for sexual intercourse.
Testosterone is the major male sex hormone
It is produced mainly in the testes, some of which are produced by the adrenal glands. Synthesis and secretion take place under the influence of pituitary hormones. Testosterone participates in the development of not only the male genital organs, but also secondary sexual characteristics. Plays an important role in sperm production. Thanks to this hormone, the stronger sex has a lower voice and more facial hair.
Lack of testosterone weakens penile stimulation. When the first signs of impotence appear, you must immediately undergo a medical examination. Need to pass a test that determines the level of testosterone in the blood. But keep in mind, methods for determining hormone levels may differ in different laboratories.
To increase potency in medical practice, injections of testosterone or synthetic analogues are often prescribed. The effect of natural methods to increase hormones is always higher than that of injections. For testosterone production itself, the body must be stimulated. Potential increases with strong emotional impulses, for example, changing partners, against the background of an exhilarating event or victory.
Erection - Hardness of the penis
The penis consists of a spongy and cavernous body, in a state of rest there is almost no blood in it. In the excited state, the body cavity of the penis is filled with blood, providing the necessary strength. Due to the uniqueness of the male body, at this time the outflow of blood is blocked, keeping the penis in a solid state. But sexual desire does not always end with an erection and the ability to have sex.
There are pathologies:
- lack of erection;
- very short intercourse;
- inability to maintain penile firmness during sexual intercourse.
An erection is an indication of a man’s physical and mental state. Problems with it indicate damage to the body, including the cardiovascular system, so do not treat yourself.
It is necessary to see a doctor, find and get rid of diseases that affect sex completely.
The erection angle for each man is different. The better the swelling of the cavernous bodies, the higher the penis increases. But make no mistake, the quality of sex does not depend on the erect angle of the penis. The main thing is that he is enthusiastic. But women love to see angles a little over 90 degrees, that makes it light up. If the angle is not enough for sex, the doctor may prescribe surgery to improve it.
It should be noted that after intimacy and ejaculation, a man needs some time to recover. He could not immediately have a second sexual intercourse.
Inadequacy in sex has a depressing effect on normal men. Work does not bring satisfaction, there are quarrels in the family, life is not happy.
The most commonly observed sexual dysfunctions are:
- Erectile dysfunction is the inability to achieve or maintain penile firmness at the level required for sexual intercourse. It is based on various violations. This is a disorder of not only the genitourinary system, but also other body systems. The most common cause of dysfunction is cardiovascular disease. Sometimes dysfunction occurs against a background of stress and heavy physical stress. A stable and blood -filled penis filling can only be provided by a healthy duct.
- Sexual Failure Expectation Syndrome. Impairment of sexual function due to psychological reasons. At the same time, there are no physical disturbances in the body. This is the psychological environment for sexual intimacy. A man is waiting for failure, and he comes at the expected moment. Sex, in such cases, is already a matter of the head, not the limbs. You can call a specialist, or you can get rid of the syndrome yourself with auto training.
- Hereditary norms. Many processes in our body can be explained by heredity. The same can be said about the length and thickness of the penis, its ability to be aroused. Either height or hair loss affects this parameter.
- The inability of men to have sexual intercourse is called impotence. This pathological condition of the penis is characterized by an inability to achieve an erection. With this pathology, surgical prosthetics are sometimes performed.
The frequency of sex does not depend on age, but is determined only by health conditions. Older men not only have sexual intercourse, but are also capable of conceiving children.
How to improve an erection without medication?
Of course, the easiest way is to swallow the pill and get the required level of penis firmness.
These parameters can be improved without the use of pharmacology, but this method is longer:
- General strengthening of the body. You need to organize weekdays and weekends properly. Create conditions for a good rest.
- Prevent prostate disease. You should have regular medical checkups with a urologist.
- Balance your diet. Eat foods rich in zinc and selenium, vitamin B.
- Supplements can be used if opportunity permits. They are not drugs, but can help strengthen the body. Acceptance directly in front of the distance does not yield results.
An active lifestyle, giving up bad habits will return the body to normal:
- activating sexual and erotic feelings.
- increase sexual drive.
- contributes to the prolongation of sexual intercourse.
Complex measures are needed to increase sexual arousal. Prevention of men's health is very important.
Drugs of the pharmacological group
Medications are used internally, they stimulate erections. They are characterized by high efficiency with minimal effort. If you have to have sex here and now, and there is no confidence in the endurance of the penis, simply take aphrodisiac pills without problems.
All traditional medicines have side effects and contraindications. Moreover, they do not cure the problem, but only remove it temporarily.
Products made from natural materials
How to increase potential using folk methods? To improve the ability to have sex, you can take not only pharmacologically fast -acting drugs, but also products made from natural ingredients. This is an aphrodisiac.
They are safer than pharmacological forms:
- The most famous natural product in the world is ginseng root. Take a few drops of ginseng tincture daily with half a glass of water. It is necessary to start with one drop per day, increasing the dose by one more drop. The whole organism is stimulated, the readiness for sex increases.
- Yohimbe. The product is made from the bark of the African tree of the same name. In Africa, special drinks are made from it to increase potency. We have it in capsule form. Pharmacists claim that the bark of this tree helps the body produce testosterone. Taking the capsule causes an emotional surge, helping to overcome psychological barriers.
Herbal remedies help improve the function of the male body on a daily basis.
And remember, to do something well, you have to do it regularly. Need training to maintain normal sexual performance. And better if you have a regular partner.