Potential in men: how to take care of men's health

Potential is a man’s ability to have full sexual intercourse. This is determined by the strength of attraction to women, the ability to get up and the need to have sexual intercourse. Throughout life, potential can change, and it depends on many factors.

What influences male strength?

Previously, it was believed that potency depended on a man’s age, but this is not entirely true, as often younger representatives of the stronger sex have problems in the intimate sphere, so you should know what influences potency well.

smoking cigarettes symbolizes weak potential

Male strength is determined by the following factors:

  1. Psychogenic. These are parenting, the presence of trauma and psychological complexes, the quality of relationships with partners, resistance to stress, and so on.
  2. Physiology. Potential directly depends on a man’s state of health. The risk of impotence increases if a person suffers from hormonal imbalances, diabetes mellitus, vascular atherosclerosis, obesity, STDs, prostatitis, perineal trauma, spinal diseases, varicocele, hypertension.

Speaking of what influences the potential, it is important to observe the ill effects of bad habits:

  • smoking;
  • alcohol abuse;
  • medicines;
  • overeating;
  • eat fatty foods;
  • a non -settled lifestyle.

Potential is weakened if a man takes drugs that suppress testosterone production.

How to increase potential?

If a decrease in libido arises against the background of this disease, first of all, they begin to treat the cause. Psychological problems that suppress potential are fixed with the help of automated training. In some cases, psychotherapy consultation is required. It is also important to abandon bad habits and change your lifestyle.

The diet is enriched with the following products:

  • honey;
  • walnut;
  • yolk;
  • raw garlic;
  • chocolate;
  • beans;
  • Red meat;
  • vegetable and fruit juices;
  • green;
  • celery.

Choosing what influences the potential to be safe, it is necessary to pay attention to the effectiveness of the people's method. There are many recipes for the preparation of natural remedies that are useful for men's health.

A mixture of honey and walnuts has long been used to increase potency, as both products are very useful, but in combination with each other, its benefits are increased many times over. Walnuts are rich in vitamins A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. This product is rich in vitamins C, B1, B2, B3, B5, B6. Boron, contained in it, regulates the production of testosterone and fills the body with energy. There are several recipes for making a mixture of honey and healing walnuts.

  1. For 100 grams of peeled and ground walnuts, take one tablespoon of honey. All mixed thoroughly and take one tablespoon on an empty stomach or a few hours before bedtime. The effect of the drug will increase if the man drinks a mixture with milk.
  2. There are also recipes for honey peanut milk. 10 walnuts peeled, crushed and poured with 100 milliliters of cold boiled water. All insist 2-3 hours, squeeze and inject 2 teaspoons of honey. Take as many colors as you want.
  3. Walnuts (300 grams), hazelnuts (100 grams), honey (1 kilogram), pink radiola powder (50 grams), steamed garlic (100 grams), rose hips (100 grams) are crushed and mixed thoroughly. The product is stored in a glass container in the refrigerator, taken 2 hours before meals, in one tablespoon.
  4. According to this recipe, you need to take walnuts (500 grams), honey (300 grams), aloe juice (100 grams), parsnips (50 grams). The ingredients are mixed and eaten three times a day, one tablespoon before meals.

Beneficial effect of horseradish. It is rich in sources of vitamins, minerals, organic acids and essential oils. There are several recipes for making carrot color to increase potency:

  1. One pound of fresh carrots is crushed and poured with cold boiled water. The mixture is infused for a week, then a pound of honey and fresh lemon juice (from 3 pieces) is introduced. A week later, the tincture is taken in one tablespoon a day before meals.
  2. Chopped carrots (8 tbsp) and walnut leaves (2 tbsp) and top of basil added. Herbs and carrots are poured with boiled dry red wine. The mixture is injected for several hours and drunk half a glass a day before main meals.
  3. Honey and radish coloring: take a glass of carrot and beet juice, a liter of vodka, 3 tablespoons grated radish, a glass of honey. All were mixed and placed for 14 days in a closed glass container. Take the color on an empty stomach and before bedtime (one tablespoon).

Strengthens the potential of thyme (thyme). There is a recipe for an effective oil prepared from this plant: 15 grams of dried thyme is poured with 100 milliliters of olive oil. The mixture insisted for a month. The oil is applied to the perineal area daily.

Tea is made from thyme, which has a good effect on male strength. On a teaspoon of black, take 2 dried thyme inflorescences, pour boiling water over everything and leave for 7 minutes. Honey is used to enhance the taste of drinks. But the use of thyme should be cautious. This plant should not be included in the diet of hypertensive patients and people suffering from pyelonephritis. Thyme is also contraindicated in ulcerative lesions of the gastrointestinal tract.

Before using traditional medicine aimed at increasing potency, you should consult a doctor.