35 folk remedies to increase potency in men

cooking healthy food to potential

Folk remedies are a time -tested way to prevent and treat various diseases. Herbal medicine also helps with weakening potency, especially in the early stages.

Increase potency with medicinal herbs

Decoctions, teas and herbal infusions are considered to be one of the most effective ways to increase potency. The ingredients found in herbs and roots increase blood flow, relieve stress, dilate blood vessels, give strength and energy.

Colored nettles

nettle tincture to increase potency

In addition to anti-inflammatory and strengthening effects, nettle has a beneficial effect on the male reproductive system. Due to the content of vitamins, mineral compounds, tannins and acids in the plant, nettle is an excellent remedy for male potency. It cleanses the blood, increases metabolism and hormone production.

How to cook:

To prepare the simplest nettle tincture, it is enough to pour a tablespoon of leaves with a glass of boiling water and leave for no more than 25 minutes. You need to take the soup in a teaspoon before meals 2-3 times a day.

Boil 4 herbs

An effective remedy to increase libido is a decoction of nettle in combination with beneficial herbs.

Ingredients:

  • nettle;
  • mint;
  • St. WortJohn;
  • Clover.

How to cook:

Put five teaspoons of herbs in a bowl. Pour the collection with one liter of boiling water and let soak for 1 hour. Strain the broth and take 250 milliliters once a day.

Nettle seeds can also be taken with dry red wine, and fresh leaves can be added to vegetable salads.

Lilac stew

boil purple to increase potency

The beneficial substances in purple flowers help with severe stress, depression, and are also an effective tool for the prevention of kidney disease.

How to cook:

Pour one tablespoon of dry purple color with a glass of boiling water. Let it brew, cool and strain. Drink the whole broth during the day.

Colored calamus root

calamus root tincture to increase potency

How to cook:

Peel and finely chop 20 grams of root. Pour a glass of boiling water and leave for 8 hours. Divide the resulting gravy into three parts and take within 24 hours.

Boil ginseng and cinnamon with honey

decoction of ginseng and cinnamon in honey to increase potency

Ginseng is considered to be one of the most effective remedies for enhancing male potency. The saponin substances contained in the roots increase libido, stimulate and stimulate sexual activity. In combination with the anti-inflammatory properties of honey and a broad vitamin complex of cinnamon, the soup gives a positive effect within 5-6 days after the start of use.

Ingredients:

  • 100 grams of ginseng root;
  • 50 grams of honey;
  • 10 grams of cinnamon.

How to cook:

Pour half a liter of boiling water over the ginseng root and let it soak for two days. Then boil over low heat. Add honey and simmer for 30 minutes. Pour the cinnamon into the soup and simmer for 3 hours. Insist the finished mixture for no more than 3 days. Take a decoction of 200 milliliters twice a day.

Do not take ginseng decoction and tea before bed. Its active ingredients increase blood pressure and can cause insomnia.

Garlic colored

garlic tincture to increase potency

Garlic is often used in folk medicine as an anti-inflammatory agent and for vasodilation. It is also very effective in increasing male potency, as it provides strong blood flow to the genitals.

How to cook:

Put 1 kilogram of garlic in a three -liter jar. Pour water and leave for a month, shaking the contents of the jar daily. Take one teaspoon of tincture once a day.

Thyme tea

thyme tea to increase potency

Thyme is a reliable and time -tested remedy for the prevention of prostatitis and impotence. Decoction of thyme relieves nervous tension, tightens muscles and helps prolong sexual intercourse.

How to cook:

Pour 100 grams of thyme with boiling water and let it brew under the lid for 20 minutes. Take tea twice a day after meals.

Thyme syrup

Ingredients:

  • 100 grams of thyme;
  • 50 grams of garlic;
  • 300 grams of honey.

How to cook:

For the preparation of syrup, it is better to take a collection of fresh thyme. The grass must be thoroughly rinsed, chopped and dried. Pour the collection with half a liter of water and cook over low heat until half the pot boils. Cool the broth, squeeze the garlic juice and add the honey. Stir well and take one teaspoon once a day after meals.

St. Wort decoction water

boil St. John's wort. John to increase potential

It is taken to smoothen blood circulation and increase potency.

How to cook:

Pour 2 tablespoons of St. John's wort flowers. John dried it with a glass of boiling water. Insist for an hour and strain. Take broth three times a day, 50 ml.

Boiled parsnip water

open the parsnip to increase potency

It has a tonic and tonic effect, strengthens the walls of blood vessels, improves sleep and relieves anxiety.

How to cook:

Grind 4 tablespoons of root, add 6 teaspoons of sugar and mix well. Boil the dough for 15 minutes over low heat. Insist 8 hours in an opaque container. Take one tablespoon three times a day.

Teh kon hop

hop cone tea to increase potency

Increases potency, stamina and calms the nervous system. Allows you to prolong intercourse due to a slight decrease in sensitivity to stimuli. Prevents rapid ejaculation.

How to cook:

Grind one tablespoon of buds and add a glass of water. Boil the infusion for 5 minutes over low heat. Take 2-3 times a day, 150 milliliters for 1-1. 5 months.

Absorption of aloe

aloe juice to increase potency

Thanks to key vitamins for prevention and enhancement of potency (A, B, E), essential oils, minerals and acidic compounds, aloe improves blood circulation in the genitals, improves erections and prolongs sexual activity. Plant rubber is a strong allergen, so it is recommended to take it in combination with other substances.

Colored 1:

  • 170 ml of aloe juice;
  • 400 ml of dry red wine;
  • 120 g rose hips;
  • 50 g parsley;
  • 250 g of honey.

How to cook:

Squeeze aloe juice, chopped parsley and grated rosehip powder. Mix all ingredients in an opaque jar and leave for 10 days. Shake the contents of the jar every three days to prevent sedimentation. Strain the batter and dissolve 1 tablespoon in a glass of milk. Take three times a day before meals.

Colored 2:

  • 150 ml of aloe juice;
  • 70 g of dried parsnip;
  • 500 g walnuts;
  • 400 g of honey.

How to cook:

Cut the beans, add the recipe ingredients. Stir the mixture and take one tablespoon three times a day before meals.

Colored 3:

  • 100 ml of aloe juice;
  • 200 ml of lemon juice;
  • 500 g walnuts;
  • 400 g of honey.

How to cook:

Pre-aging aloe juice for 10 days in a cool dark place. Then it is mixed with lemon juice, nuts and honey. Take one tablespoon three times daily before meals.

Colored 4:

  • 150 ml of aloe juice;
  • 400 ml of red dessert wine;
  • 300 g of honey.

Mix juice, wine and honey thoroughly. Insist for 7 days, then take one tablespoon twice daily before meals.

Boil Hawthorn

decoction of hawthorn to increase potency

Effective in cases of mild erectile dysfunction. Often, decoctions and tinctures of hawthorn are taken in addition to medicines, as well as for the prevention of impotence. Hawthorn calms the nerves, makes men more resistant to stress, suppresses negative emotions, increases sexual arousal

How to cook:

Pour 3 tablespoons of hawthorn berries with three glasses of warm water. Leave for 10 hours, then boil for about 6 minutes over low heat. Wrap the pot with a thick cloth and leave for 30 minutes. Take the soup in a glass three times a day: in the morning - before meals, at lunch and in the evening - after meals.

Lemongrass decoction

lemongrass decoction to increase potency

An effective remedy for erectile dysfunction. Thanks to natural antioxidants, vitamins and trace elements (sulfur, iron, silicon, silver), lemongrass restores energy, gives strength, improves hormonal balance, prevents premature ejaculation, increases the amount of sperm produced and cures inflammation of the genitals.

Lemongrass can be taken as a decoction of leaves and peel, or in the form of berries. It is important to observe the dose to avoid excessive nervous excitement.

How to cook:

Grind 10 g of fruit, bark or leaves. Pour a glass of boiling water and cook for 10 minutes over low heat. Take 3 tablespoons once a day for two weeks.

Lovage tincture

tincture of lovage to increase potency

It is actively used in folk medicine for problems with potency and decreased sexual drive. Lovage improves blood circulation in the genitals, relieves inflammation, and increases testosterone levels. Schisandra is often prescribed for mumps, toxoplasmosis, and trichomoniasis.

The grains and dried roots of lovage can either be added to food or formulated into a tincture based on it.

How to cook:

For 2 teaspoons of dried roots, add 0. 5 liters of alcohol or diluted vodka. Take one teaspoon of tincture in the evening.

Boil nasturtium

decoction of nasturtium to increase potency

The most beneficial components of nasturtium are seeds, which contain vitamins A, B, C and E, as well as salts of phosphorus, iodine and potassium. An effective remedy for inflammation of the organs of the genitourinary system. Strengthens potency, calms the nervous system.

How to cook:

Grind one teaspoon of seeds into a powder. Pour a glass of boiling water on top, wrap with a towel and leave for no more than 2 hours. Take the broth 2 times in the evening for one teaspoon.

The boiled water of the shepherd's purse

boiled water from the shepherd's purse to increase potency

The plant, rich in vitamins, minerals and organic acids, rejuvenates cells, relieves stress, restores hormonal balance.

How to cook:

Pour 30 grams of dry shepherd's bag with a glass of boiling water. Insist for an hour, strain and take half a glass three times a day.

Colored motherwort

motherwort tincture to increase potency

Motherwort strengthens blood vessels, relieves depression and anxiety, increases blood pressure and sleep. Thanks to potassium and magnesium, it strengthens the walls of blood vessels, normalizes blood circulation. The vitamins and essential oils in motherwort help with inflammation of the prostate gland, impotence, blood congestion in the pelvic area, increase sperm and testosterone production.

Motherwort is particularly effective for blood clots in the testicles and weak ejaculation in the early stages. Tinctures and decoctions of plants normalize gas exchange and rejuvenate cells.

How to cook:

Pour two teaspoons of dried motherwort in two glasses of cold water. Insist 8 hours and take half a glass three times a day before meals.

Motherwort juice also helps with impotence. You need to take it 40 drops per tablespoon of warm water three times a day.

Folk remedies from vegetables, herbs, dried fruits and nuts

Useful products are widely practiced in traditional medicine when solving problems with potency. Onions, celery, nuts, dried fruits, pumpkin, coriander, carrots, ginger, carrots, and olive oil are considered the most beneficial for increasing libido and sexual activity. These foods contain vitamins, minerals and essential oils that are important for sexual health. You can take it separately, make salads, tinctures and natural juices.

Celery infusion

celery tincture to increase potency

How to cook:

Pour a tablespoon of fresh roots with a glass of cold boiled water. Let it brew for 4 hours. Strain and take one tablespoon three times a day.

Dried fruit with wine

dried fruits with wine to increase potency

Ingredients:

  • prun;
  • dried apricots;
  • raisins;
  • 50 g of granulated sugar;
  • 500 ml of dry red wine;
  • cardamom;
  • Carnation;
  • cinnamon.

Grind one tablespoon of each dried fruit. Mix with sugar, add spices at the tip of a knife. Pour the wine and cook for an hour on the lowest heat. Take the batter just before intercourse.

Folk remedies from carrots

radish to increase potency

Eating carrots regularly prevents the formation of cholesterol plaques in the ducts that supply blood to the genitals. Vitamins, minerals and fiber normalize nerve irritation during sexual intercourse.

The most popular way to cook carrots is to boil them in milk, boil them or add them to a carrot salad.

Folk remedies from pumpkin

pumpkin seeds to increase potency

The most useful in vegetables are seeds that contain essential elements for restoring male potency: vitamins C, E, B and PP, iron, magnesium, zinc, fluoride, fiber, carotene, essential oils. Pumpkin helps strengthen the nervous system, removes toxins and toxins, improves erections.

How to cook:

Mix one teaspoon of raw seeds with one teaspoon of honey. Take one tablespoon 6 times a day.
Pumpkin seed oil is also an effective folk remedy for increasing libido. It should be taken in pure form, one teaspoon three times a day for at least 2 months. Naturalists also recommend a pumpkin seed oil enema to improve prostate function.

Carrot juice

carrot juice to increase potency

Carrots are a powerful folk remedy for the prevention of diseases of the cardiovascular system. By lowering cholesterol levels, vitamin A in vegetables helps prevent blockages and ensures strong blood flow to the scrotum and penis.

Also, carrots prevent diabetes mellitus, which negatively affects testosterone production, weakens libido and reduces sexual activity.
A popular folk remedy for increasing potency is carrot juice mixed with honey. The mixture should be taken 100 grams three times a day.

Beekeeping products

Honey is one of the most effective aphrodisiacs for increasing sexual drive. It contains glucose and fructose, a full range of essential vitamins, more than 20 amino acids, and several dozen microelements.

The most important properties of honey:

  1. Easily absorbed by the body.
  2. Normalizes metabolism.
  3. It has a high calorie content and helps with nervous and physical fatigue.
  4. Refreshes the blood vessels in the genitals.
honey to increase potency

In most folk recipes, honey is one of the ingredients to enhance the positive effects - even nutritionists do not recommend using it in its pure form. Honey can be mixed with nuts and dried fruits, added to herbal teas, tinctures and decoctions.

Royal jelly is also a powerful sexual stimulant and remedy for infertility, which has a rejuvenating effect and solves problems with potency even in older men. Royal jelly should be taken before lunch in small portions at the tip of a knife, slowly dissolving under the tongue.

royal jelly to increase potency

Propolis bee glue does not directly solve the problem with potency, but has a general healing effect on vital organs, reducing the risk of infertility and impotence.

bee propolis to increase potency

A popular folk remedy made from propolis is a tincture of vodka.

How to cook:

Grind one part propolis and add two parts vodka. Mix thoroughly and leave for 2 weeks. Once a day, the mixture must be shaken, avoiding sediment. Strain the tincture and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before eating.

The wax cake remaining after the preparation of the tincture can be used to prepare a natural rectal suppository to increase potency.

natural rectal suppositories to increase potency

How to cook:

Put one part cake in a jar and add one part vodka. Boil the dough until thick. Add any animal fats and two glasses of aloe juice. Mix thoroughly and wax mold. Put in the refrigerator for 24 hours.

For aloe juice to get maximum healing power, the cut leaves must be kept in the refrigerator for at least 5 hours.

Alternative folk remedies

Along with natural preparations in folk medicine, healing baths, mustard plasters and ice compresses are considered useful means. They affect hot spots in the body, increase sexual activity and relieve stress.

Mustard plaster

mustard plaster to increase potency

The heat from the mustard plaster increases the strength of the erection, has a stimulating effect on the genitals. To increase potency, you should soak two mustard plasters in hot water, apply it on your feet and wear fur socks. To avoid severe irritation, mustard plaster should be kept no more than an hour, after which rinse the feet with water and rub with a hard towel.

A few hours before intercourse, you can put a mustard compress on the groin area for 10 minutes. Before applying, the skin should be lubricated with baby cream or vegetable oil.

Bathing bay leaves

bathe with bay leaves to increase potency

An effective drug to increase blood flow to the genitals. For a healing bath, it is necessary to prepare laurel soup from 100 grams of leaves and one liter of boiling water. After 30 minutes of infusion, the product is added to a hot bath. It is necessary to carry out the procedure at least 3 times a week for 30 minutes.

Compressed ice

compress ice to increase potency

Not a very well -known drug, but effective for increasing sexual activity. 5-10 minutes before intercourse, 8-10 medium-sized ice cubes should be wrapped in gauze, and rubbed for one minute onto the chest, neck and scrotum.

How to prepare effective folk remedies to increase potency, watch the video:

In the treatment and prevention of potential problems with the help of traditional medicine, there are some simple rules, compliance with which will complement the healing effect of decoctions, tinctures, teas and other means:

  1. Contrast baths every day, especially for the groin area.
  2. Stop alcohol and tobacco, which negates all the healing effects of folk remedies.
  3. Try to avoid stressful situations.
  4. Combine the intake of natural preparations, tinctures and decoctions with a healthy diet and healthy exercise for potency.

It is important to remember that even before using decoctions and tinctures, you should consult with your doctor. Specialists will determine how advanced the disease is, whether it is worth trusting only folk remedies or taking them along with medicines. Despite the almost complete absence of side effects, certain natural ingredients can cause allergies in the event of individual intolerance.

The main thing is to remember that folk remedies, such as official synthetic medicines, must also be taken in certain doses according to the regimen. And the effect of such treatment will positively manifest itself in 2-3 weeks.