Sexual power is considered to depend directly on age. Treatment of impotence in men after 50 years is more relevant than in younger years. This period of life is a kind of conditional boundary from which a man’s aging begins. Medical statistics partially confirm existing stereotypes.
Prerequisites and signs of impotence
Potential is a natural and at the same time complex natural phenomenon, depending on several interrelated mechanisms: psychogenic, neurogenic and organic. The erectile state begins with an impulse in the subcortex of the brain, which triggers a hormonal response with the release of the active substance. The sphincter that restricts blood flow in the veins of the penis relaxes, the cavernous body is filled with blood, the organs tense, rise, harden and enlarge, coming to a state necessary for sexual intercourse. Typically, the whole process of achieving "combat readiness" takes place in less than a minute, without giving a reason to think about the subtleties and details of what happened. At the end of coition, the prostate gland secretes a secretion mixed with testicular germ cells in the vas deferens and released externally during ejaculation.
Causes of anxiety arise when failure occurs in the chain of mechanisms leading to an erection. The degree of age -related erectile dysfunction can vary - there are no strict criteria for assessing norms and pathology. Potential decline after 50 years has different levels of severity. The following signs are taken into account:
- The stance is unstable or insufficient to perform an act. The penis does not reach the required hardness or it decreases during intercourse.
- Premature ejaculation.
- Absence of erectile manifestations with strong stimulation.
- Completely lacking sexual desire at all. This symptom is called impotence.
Given the various factors that influence potency, all causes of erectile dysfunction can be divided into:
- organic: excitation present, but unnoticed due to physiological disturbances;
- psychogenic: major nerve impulses are not formed;
- mixed: a combination of different factors.
Sexual dysfunction occurs not only in adulthood, but also at a young age. Over the years, the majority of causal relationships worsen, the potential decline after 50 years is persistent, which is considered inevitable.
There are persistent chronic health problems, the most common of which are heart and blood vessel disease, including undiagnosed, but negatively affecting peripheral circulation, on which quality erections depend.
The hormonal balance, in particular, the content of testosterone, decreases significantly at the age of fifty, which also has a negative impact on men's health. The risk of urological diseases, prostatitis and prostate adenoma is increased. Neglect of timely treatment of inflammatory and infectious diseases also leads to undesirable consequences in the genital area.
Frequent stressful situations, overload at work, physical fatigue at the age of 50 or more are felt more strongly and leave long -term consequences. To this is added the conscious or unconscious fear of not being comparable in bed, the embarrassment associated with the loss of youth and external attractiveness, the desire to satisfy a partner at all costs, thoughts of how to increase potential and associated stress.
Many men over the age of 50 have a long history of alcohol abuse, smoking, solid overweight and several other conditions detrimental to health, and therefore libido.
Based on the above, we can conclude that the decline in male potency after 50 years is associated with general health and lifestyle conditions, and not with actual age.
Approaches to the treatment of sexual dysfunction
Of course, it is impossible to influence the genetic mechanisms of aging, but it is quite possible to prolong the duration of activity, including sexual activity.
Potential increase in men after 50 years is impossible for a long time without treatment of existing chronic pathology. When consulting an andrologist or urologist about sexual problems, it is necessary to know how pre -existing diseases can affect sexual function.
Adequate treatment involves the elimination of provocative causes. Potency in men after 50 years can remain at a high level for a long time, if you stop alcohol and smoking - the main enemies of the vascular system and the cause of circulatory disorders. Alcohol negatively affects all types of metabolic processes, provokes degeneration and inflammation of tissues, beer contains phytoestrogens - analogs of female sex hormones that have a negative effect on the male endocrine system. Common poisoning with tobacco tar accelerates aging. Rejection of these bad habits has a strong healing effect, helping to restore potency in men.
Healthy food
Increasing potency after 50 years involves a balanced diet. This does not mean that men in adulthood have to starve, denying themselves gastronomic pleasures. Instead, food should contain all the necessary nutrients, vitamins and minerals. Products containing zinc, phosphorus, selenium, vitamin E increase potency. Useful berries, especially strawberries, lettuce, celery, mushrooms, almost all kinds of spices, vegetables, walnuts, almonds, honey, olive oil. Proteins contribute to normal spermatogenesis. The menu should include lean beef, lamb, young pork, chicken, turkey, fish. Useful cottage cheese, cheese, cereals. Many animal products are also referred to as aphrodisiacs. Quail eggs, various types of shellfish, and caviar help increase male potency at age 50.
From the menu you should exclude foods high in animal and trans fats, salt, starch and sugar. Unhealthy foods increase the risk of high cholesterol, negatively affecting the work of the heart, which directly affects sexual function. You need to leave out smoked meats, heavy meat dishes, lard, semi -finished products of unknown origin, fast food, canned foods.
The role of sports
How to suspend potential after 50 years with the help of physical activity, is it possible at all? Playing sports not only supports overall health, but also sexual strength in adulthood. This is especially true for men who, according to the nature of their activities, have to sit a lot - office workers, drivers. Staying long in one position, squeezing the pelvic organs, causing congestion in the prostate area, sooner or later begins to affect sexual potency.
To eliminate the cause of impotence, bodybuilding is not required. Strength training to strengthen muscles will help maintain the external attractiveness of men, but to increase potential after 50 years, exercises that stimulate blood circulation and vascular tone are more useful: running, jumping, volleyball, football, special and complex oriental practices that directlyaffecting the genitals. .
Medical effects
How to increase potency after 50 years through drug therapy is a rather controversial question. Sexual function is not subject to full recovery through the effects of drugs, it is only one component of treatment.
Phosphodiesterase inhibitors are used as an emergency treatment for erectile dysfunction. Their actions are aimed at increasing blood flow to the genitals.
These drugs have a symptomatic effect, temporarily eliminating the signs of erectile dysfunction. They have no significant therapeutic effect. Abuse contributes to the development of hypertension and cardiac arrhythmias.
If the potential cause of weakness after 50 years is androgen deficiency - testosterone deficiency, hormone replacement therapy is used. His appointment should be agreed with the doctor after laboratory tests. Of the drugs, the simplest form is chosen: patches, capsules, injections or special implants. Keep in mind that drugs containing testosterone are contraindicated in oncological diseases, it can cause an increase in blood pressure, alopecia.
Additional potential stimulating effects are provided by herbal vitamins and mineral supplements that reduce inflammation in the prostate gland.
Potential after 50 years is more dependent on personal relationships than in the younger years. In a long -term relationship, a woman is required to be more sensitive, pay attention to the wishes of the partner, bring novelty to communication. Single men in adulthood often seek out a second teen after meeting a new object of attraction.