No matter how much you want it, sexual desire changes with age. And the older you get, the more noticeably your libido (desire) decreases, and sexual stimulation takes more time and preparation.
The duration of the erection may shorten and the orgasm may no longer be intense. Many people believe that a magic pill or a super diet will improve their sexual performance. And then, to increase potency, men take synthesized chemicals. It should be noted that no such drug is harmless.
Such drugs have a negative effect on vision, stimulate the nervous system, and their use disturbs sleep. Some drugs greatly increase your blood pressure - this is not good if you have chronic prostatitis and hypertension.
Testosterone plays an important role in increasing potency.Testosterone is the male sex hormone,turning a boy into a MAN: a deep voice, a strong body, broad shoulders, prominent muscles on the shoulders, chest and stomach, hair on the chest and face - these are the main signs of the strong work of testosterone. The normal level of testosterone in a man's blood is 550-1000 units.
With aging, the level of testosterone in the blood decreases, which leads to global obesity, decreased mobility and the risk of fractures. After 40 years, the level of this important hormone decreases by 1% every year.
And with a critical drop in its level - less than 350 units, "male menopause" begins: irritability, depression, increased risk of cardiovascular disease, general decrease in immunity, performance, decreased muscle mass, decreased potency, brittleness. bone.
What should you eat to increase testosterone production?
Products that increase potency and contain nutrients necessary for the production of male sex hormones:
- Spicy herbs: Parsley, thyme, anise, mint, cumin, tarragon, croquette.
- Nuts: Walnuts, pistachios, peanuts, cashews, hazelnuts.
- Fruits: Pomegranates, lemons, oranges, pomegranates, figs.
- All kinds of ONIONS: green, onion, scallion, scallion.
- Raw pumpkin seeds, rye bread, nettle, garlic, oats, sesame, chestnuts, legumes, olive oil.
- Garden radish (seeds) or radish boiled with meat stimulates desire and potency.
- Sea fish: Salmon, mackerel, flounder.
- Seafood: Oysters, shrimp, clams, mussels, crustaceans.
- Dairy foods: Kefir, cottage cheese, yogurt, cheese. Cottage cheese and cheese are best added to salads.
Be sure to include in your diet wholemeal bread, brown rice, lean meat (beef, chicken, rabbit), green leafy vegetables, raw chicken eggs and walnuts (8-10 at night, sprouted oats (1 tbsp. 3 rubles per day), celery root salad, eat 3 medium-sized oranges per day.
A recipe for potential
Baked tomatoes
Recipe:Take 8-10 fresh tomatoes and cut them in half, add a little salt to taste. Thinly slice the cheese (any cheese except processed cheese) and place on top of the tomatoes. Place in an oven heated to 180-200 degrees. Once the cheese is completely melted, turn off the oven, wait another 10 - 15 minutes and remove. That's it, the tomatoes are ready! Cool and eat! You can add parsley and celery leaves on it. A very effective and tasty recipe!
Honey cocktail
Recipe:add 2 tablespoons to 300 ml of milk. spoon of honey, two raw eggs, 1 tbsp. a spoonful of brewer's yeast and the ground seeds of three walnuts. Mix everything thoroughly, preferably in a blender. Drink the resulting cocktail every day for the first week, then 3 times a week, and preferably before every intimate meeting! After a month, take a break.
This drink really gives a good effect!
Pumpkin honey balls
Recipe:Grind a glass of pumpkin seeds through a meat grinder and mix with half a glass of honey. Mix this mixture until well combined and roll into small balls the size of large beans. Instructions for use: Place the ball in your mouth and hold until it dissolves. Do not drink water! You need to take one ball every day 40 minutes before meals. The balls must be kept in the refrigerator. After the first batch of pumpkin-honey balls is finished, you need to take a break from taking them for a week and repeat the course of treatment again.
Walnuts with honey
Recipe:prepare a mixture of equal parts honey and chopped walnuts, take 30 minutes after meals 2-3 times a day, 2 teaspoons for 3-4 weeks.
Seafood in sauce
Recipe:Seafood increases potency very well: oysters, clams and rapana. Prepare the sauce: fry the onions, add a few drops of lemon juice, celery, parsley and tomatoes, simmer for 15 - 20 minutes. For maximum efficiency, oysters are eaten raw, sprinkled with lemon juice or prepared sauce. If you don't like raw oysters, you can bake them in the oven and pour the sauce over them.
Love medicine works fast
Recipe:a cup of hot milk with a teaspoon of ghee, turmeric, vanilla, cinnamon and corn flakes.
An exciting drink
Recipe:Take one teaspoon each of dried leaves: currant, dandelion, grated black radish, grated apple and one teaspoon each of chamomile and honey. Mix all the ingredients, pour 3 liters of boiling water, cook until boiling, leave for an hour. Strain the broth and drink throughout the day.
Sexy drink
Recipe: take one teaspoon each of dried raspberry leaves, dried calendula leaves, dried rosehip flowers. Boil 3 cups of water, add a mixture of dry herbs, cumin at the tip of a knife, let it boil and remove. Leave for 30 minutes. Strain, add 2 tablespoons of cognac. Colored drunk warm.
Siberian recipe to increase potency
Recipe:Finely chop 1 kg of juicy garlic and place in a three liter jar. Fill to the top with boiled water, close the lid tightly and put in a dark place for 30 days. Shake daily. Take 1 teaspoon per glass of milk once a day. Drink until the medicine runs out. The medicine acts like the famous ancient Tibetan recipe for rejuvenation. When taken, blood vessels are cleaned, hearing and vision improve, potency increases - the body rejuvenates.
Recipe "night of love"
Recipe:Mix 1 tablespoon of fresh grated carrot, 1 grated apple, 1 tbsp. a spoon of chopped nettle, 1 teaspoon of grated horseradish root, 1 teaspoon of cumin seeds and immediately pour 2 cups of hot water. Put the mixture on the fire and let it boil. Leave for 10 - 15 minutes, filter and add 3 tablespoons. a spoonful of cognac. Use before sex.
"Scented night of love"
Recipe:Mix in a blender and grind 200 g of dried fruits: prunes, figs, raisins, 12 walnuts. Can be chopped with a knife. Transfer to a glass jar with a lid and store in the refrigerator. Every day, morning and evening, take 1 tablespoon of the mixture, washed down with yogurt, kefir or matsoni.
Before the big night, you can light an aroma lamp with natural stimulating essential oils: mix 1 drop of vetiver and Atlas cedar, 2 drops of cinnamon and rosemary, 3 drops of ylang-ylang and 5 drops of lemon essential oil.
An ancient recipe that increases potency
From the herbalists:
Recipe:Finely chop 12 walnuts, 200 g dried figs, 200 g prunes, 200 g raisins, mix and store in the refrigerator. Take 2 tablespoons daily in the afternoon. mixed spoon, washed with kefir and sour milk.
"Vitamin scrambled eggs":
Recipe:Fry fat from pieces of lard (you can use butter), quickly pour a bunch of finely chopped garlic and green onions into the pan. Let it evaporate for 1 minute under the hood (so that there is no pungent smell), add finely chopped DILL, lots of PARSLEY and NETTLE greens, mix everything well and beat in the EGGS on top. Mix again quickly and set aside from the fire. Sprinkle everything with crushed walnuts.
Dandelion salad:
Recipe:Pull the blooming dandelions together with the roots, tear off the "sun", wash the roots thoroughly from the soil and finely chop them all. Add finely chopped Parsley, Sorrel, Dill, Nettle (a boiled egg can be used). Squeeze lemon juice from fresh lemons, add a little sour cream and a little sunflower oil. Place the "sun" on top of the green "grass", where you also add juice and sour cream. It tastes sour and a little bitter, but how healthy!
Vitamin radish salad:
Recipe:Wash and finely chop the radish and the top, add Cucumber, Dill, Parsley, a little lemon juice and sour cream.
"Boy Chowder"
Recipe:Requires 2 tbsp. spoon of meat cut into small pieces, small minced bones, 1 medium-sized carrot, 1 onion, 1 carrot, 1 tbsp. a tablespoon of chopped fresh nettle, 4-5 dandelion leaves. Mix the washed and crushed bones and meat with onions, carrots and finely chopped carrots. Pour hot salted water over everything, bring to a boil, cook for about 10 minutes. Leave for 30 minutes. Put the washed, crushed dandelion and nettle leaves at the bottom of the plate and pour the hot broth, season everything with sour cream.
recipe
- Mumiyo mixed with carrot juice (calculating 0. 6 g of mumiyo per 250 ml of juice) increases sexual potency. Drink half a glass 2 times a day before meals for a month. Take a break for 2 weeks and repeat the course again.
- To increase "male strength", eat potatoes baked in their skins.
- You can eat a glass of walnut seeds every day for a month in 2-3 doses, washed down with goat's milk - to increase libido.
- Ginger powder, mixed in equal parts with honey, should be taken 1/2 teaspoon with water, 2-3 times a day before meals to strengthen memory and as a stimulant for impotence. This mixture restores lost health.
- Take two glasses of dry birch leaves, pour 0. 5 liters of boiling water and leave for two hours, filter. Drink 0. 5 cups of infusion five times a day for a week. And make it a rule to do this every month. Effect - stop running to the toilet at night.
- Collect the red maple leaves that fall in the fall, dry them and cut them. Place two tablespoons in a thermos and pour two glasses of boiling water. Leave for at least an hour, filter before use and drink 1/2 cup 3-4 times a day. This is an excellent medicine to increase male power.
- You can also make an infusion of maple leaves with vodka. Pour five tablespoons of dried leaves into two glasses of vodka, leave for a week in a dark place, strain, drink 30 drops 3 times a day, before meals. There will be no problem with potential.
- English recipe: Every day before meals, drink a glass of cognac in which 1 fresh chicken egg yolk is mixed.
Recipe for premature ejaculation:
If you are sufferingpremature ejaculation,An infusion prepared from the following mixture will help you:
All these preparations have a sedative effect - they are very relaxing and calming.
Recipes for impotence:
Leuzea safflower for sexual impotence
We brew Leuzea rhizomes in vodka, but better in moonshine in a ratio of 1: 10. Infuse for 10-12 days, take 20-30 drops 3 times a day, before meals, for 2 weeks.
Leuzea increases blood pressure and is contraindicated for hypertensive patients!
Rowan juice
At the end of September - October, before the frost begins, you need to collect ripe and healthy rowan berries. Squeeze 6-7 liters of juice using any cold method and store, otherwise it will ferment. Store in a plastic bottle in the refrigerator. Drink 50 ml of juice 3 times a day before meals. You can add honey or sugar to taste, dilute with cold boiled water. This course is about 2 months. Significant results will be achieved in the middle of the course, and at the end there will be a complete recovery.
With insufficient sexual function
Take 100g of fennel and celery leaves, pour in 1 liter of dry grape wine, leave for a month, shake every day. Strain and store in the refrigerator. Drink 150g after a meal.
For sexual dysfunction
For the treatment you need 200 grams: rose hips, flowers, St. wort. John's wort and mullein leaves, asparagus root, lingonberry and moss grass, kopeck colored - 1 liter. Mix 1 tablespoon of chopped herbs and pour 1 liter of boiling water, cover tightly and leave for 30 minutes. Strain the infusion and drink 150-200 ml half an hour before meals 3 times a day, adding 1 kopeck colored teaspoon each time.
We prepare pennywort tincture as follows: 100g of root per 1 liter of vodka, leave for 21 days in a dark place. For tincture, you can take kopek tea (red root), Dagestan or Alpine kopek.
Kalgan - "male root" for impotence
Kalgan (cinquefoil erect) grows in fields, in forests. The roots must be dug up in summer during flowering. Wash in cold water, cut and dry. Add 100g of root in 0. 5l of good vodka for 3 weeks. Drink 25-30 drops three times a day (about 16, 18 and 20 hours). Drink for 30-40 days, then take a 10-day break and you can repeat 2-3 more courses. This is one of the best remedies for impotence, proven. You can also steep cinquefoil root in alcohol (moonshine) and then add 1 teaspoon to a glass of tea.
One of the best remedies for impotenceRecipe:Let 0. 5 liters of vodka and 100 g of crushed cinquefoil root dry (pincer) in a dark place for 2 weeks, shake the contents periodically, then filter. Take 25-30 drops with water at 16, 18 and 20 hours. The course of treatment is 30-40 days. After a 10-day break, you can carry out 2-3 more treatment courses.
Euphorbia Pallas for problems with potency.
Euphorbia Pallas is the most healing euphorbia; substances with antitumor and antibacterial activity have been found in it. Euphorbia Pallas is a powerful biostimulant that treats not only impotence, but also prostate, kidney, and bladder adenomas. Euphorbia grows only in Transbaikalia: on stony meadows in the Shilka and Argun river basins.
When treating impotence, 5 g of crushed roots are poured into 0. 5 liters of boiling water, left for 30 minutes and drunk 1 tablespoon 2-4 times a day.
Alcohol colored.10 grams of crushed roots are poured into 0. 5 liters of vodka, left for 8-10 days in a dark place and taken according to the following scheme: on the first day, 15 drops are diluted in a little water and drunk 3 times. one day. On the second day, the dose is increased by 1 drop - 16 drops taken 3 times a day. In the 3rd - 17 drops. And gradually increase the dose to 30 drops. Then it also needs to be reduced one drop at a time to 15. Rest for 2-3 months and continue the treatment again. For complete treatment sometimes it is necessary to take several courses, but healing will definitely come!
Rhodiola rosea in the treatment of sexual disorders.
Radiola rosea surpasses ginseng in its medicinal properties. You can buy it at the pharmacy. Take 5-10 drops of radiola extract for three months. You will feel a significant improvement in sexual function, irritability, lack of sleep, sweating and fatigue will also decrease.