Potential decreases in men can be observed at any age. Therefore, doctors often diagnose sexual disorders, erectile dysfunction in young people aged 22-25. Why is this happening? After all, age -related changes occur only after 45 years. Many factors have an impact on potential and standing conditions. It can be a way of life, the presence of bad habits, diet, environmental conditions in residential areas, chronic diseases, sexual infections, endocrine system dysfunction, cardiovascular. Even too much work at work, stress has a destructive effect. A list of reasons to reduce the potential is huge. And the doctor's job is to identify the main cause of the disease, and to be involved only in therapy. However, in the early stages of the development of erectile dysfunction, folk medicine to enhance the potential helps properly. What is traditional medicine advice?
Men's diet for potential
We all know that food affects our body's health. This is especially true for men. There are several products that increase libido levels, durability, sexual attraction. Over time, the usual potential is restored. However, the large amount of food is simply "killing" the potential, contributing to the development of impotence even at a young age. Therefore, the first folk remedy for potential recovery is to adjust the diet.
For the normal functioning of the genitourinary system, a man's body should receive such elements of such traces daily in sufficient quantities: zinc, selenium, potassium, iron, magnesium, calcium, vitamins A, E, C. , power should be balanced. So, the daily menu includes the following products:
- Seafood;
- Garlic;
- Green;
- Green onions;
- Vegetables;
- Fruits;
- Sour cream;
- Nuts;
- Honey;
- Dietary type;
- Chicken egg.
Many seafood is between aphrodisiacs. After all, they contain high levels of zinc and selenium, the first to participate in the development of male sex hormone testosterone. To strengthen libido and male power, it is recommended to eat oyster, shellfish, shrimp, tuna, salmon, herring, macarel, sardine.
In any form, eggs are useful, as they are rich in protein. It is a protein that stimulates men's potential. Not only chicken, but also quail eggs are different from the benefits. Real aphrodisiac will be a dish in the form of egg omelets with the addition of green onions. However, such a recipe will not bring immediate results. It is necessary to pass some time to achieve its effect. However, the result is 100%.
Peanuts and meat are rich in protein. Frequently eating meat for food, a man can forget unstable erection. Also, meat contains sufficient amount of zinc for high quality sperm synthesis. It is important to know that cooked meat is just steam, boiling or bake. But about any fried, fatty foods should be forgotten. Such foods increase blood cholesterol, which clogs the blood vessels. If thrombosis occurs, blood will not enter the penis, erection will not occur.
Dairy products have the undeniable benefits of men's potential. Even milk is easy to provide young people with all the necessary trace elements needed for the overall erection and potential. It is enough to drink only 1-2 cups of milk daily. It is useful for men to eat sour cream. However, since the product is quite fat, it should eat no more than 100-150 grams a day. In folk medicine, there is a special remedy for milk -based potential: pour two tablespoons grated carrots with a glass of milk, and boil for 10 minutes. You need to use 100 grams three times a day.
Herbs to increase potential in men
People's recovery to increase the potential for implies the use of healing herbs. Our ancestors have long been used by various plants to strengthen and restore their men's power. Among folk medicine for erection, ginseng roots are distinguished by high efficiency. Ginseng root tincture can be cooked independently and purchased anywhere in the pharmacy. It is enough to drink only 20-25 drops of alcohol twice a day to get a stable stand. The course of therapy with such folk medicine does not last for more than a month.
I have proven myself well. It is a nettle that is considered a universal folk remedy that helps men well. It is necessary to grind 100 grams of nettles, pour 300 grams of boiling water, insisting for half an hour. This folk medicine must be taken 100 grams three times a day. Nettle components stimulate the activation of genitourinary function, enhancing all metabolic processes in the body. The same useful folk remedy is a mix:
- Nettle;
- Red wine;
- Honey;
- Nettle seeds.
The materials are taken in the same quantity. The medicine is taken before eating three times a day. The drug version for this potential is very effective for men, after 50 years. You can increase libido by boiling thyme. This is true -a men's grass. The thyme in its composition contains a lot of zinc. Even representatives of traditional medicine as prevention of prostatitis, prostate adenoma, impotence are the grass prescribed. With regular use of thyme stew, the hormone background is usually fully restored. Only 100 grams of dried grass are poured with a glass of boiling water, and eaten throughout the day. You can drink drinks in unlimited quantities.
What herbs increase potential in men. Payment to increase testosterone levels
Excellent folk medicine for men's power is air. To achieve a quick effect, erection, you just need to chew on the rhizome rhizome three times a day. Also, usually tinctures are made from calamus root: 2 tablespoons crushed roots pour with 150 grams of vodka. People's medicine is inserted for 3 days, so 10 drops are taken three times a day. This folk medicine is also useful for men aged 50-60.
You can provide such tools:
- 50 grams of rosehip;
- 150 grams of mountain ash;
- 50 grams of gooseberry leaves;
- 1 liter of water.
These ingredients are mixed and boiled for 20 minutes. Once the product has been cooled to room temperature, it can be taken one glass three times a day. Such herbs also have a positive effect on men's potential: oak, pink radio, lemonnik, hawthorn, St. John, Pasternak.
A useful recipe for increasing potential
There are relatively simple and common folk medicine that stimulates men's power. First, this is garlic. It is enough to eat only 2 garlic teeth daily to achieve vascular development, increasing blood flow to the pelvic organs. In addition, garlic contains many zinc, which affects testosterone levels, sperm quality. This product will help protect the body of a man from a viral disease, contagious that reduces sexual activity.
Garlic restores the function of the prostate gland. The most useful folk remedy for the potential is a mix of garlic with milk. For 250 grams of warm milk, you need to grind 1 tablespoon of garlic. The mixture is boiled over low heat for 2 minutes. After drowning the product through the filter, take 2 tablespoons of drinks before each meal throughout the day. Therefore, the erection will resume even after 40-50 years.
Honey and nuts
It is no secret to anyone for the treatment of impotence, prostatitis, other diseases of the male genitourinary system to use bee products. And even if the potential is in perfect condition, honey and propolis must be eaten regularly for prevention. The combination of beans and honey is very useful. Both of these products can be used separately, as free meals. To provide the most effective tool, you need to follow this recipe:
- Grind 250 grams of nuts (walnuts, almonds, nuts, hazelnuts, peanuts, or any other);
- Add 350-400 grams of honey;
- Grind Kuraga in a blender;
- Put dried apricots into the mixture.
It is recommended to use only 2 tablespoons in the evening before bedtime. Such a course of therapy lasts a month. Already, the man will feel energy surge, increase libido levels, and increase potential. Also, with honey you can mix garlic. Experts advise providing tools from ginger and honey. Dry ginger root is mixed with honey, and 0. 5 teaspoons are taken three times a day before meals.
Pumpkin and carrots for men
Pumpkin seeds lead to the strengthening of significant men's potential. This product contains a large number of components required. For the recovery of male power, it is necessary to mix raw pumpkin seeds with honey in the same quantity. Use such tools enough, one teaspoon up to 5-6 times a day. It is also useful for just eating pumpkin seeds. It is best to fill vegetable oils with pumpkin oil. Regular use of products will help establish pelvic organ work, improve the condition of the cardiovascular system, and continue the reproductive function. It is very important to use one glass of radish juice daily. Need to add some vegetable oil to it. After all, beta-carotene, vitamin A, contained in carrot, fat soluble.
Spices -spices and vegetables
Natural pathogens are ginger. It can be added to any dish. It stimulates increased blood circulation in the pelvic organs. This creates a natural erection. The following drugs are quite popular in folk medicine:
- Raisins;
- Dried apricots;
- Prunes;
- Ginger;
- Cardamom;
- Cinnamon.
Dried fruits must be chopped in meat grinder, add them to them, 300 grams of red wine. This product must be stimulated on low heat for half an hour. Men's "wine" men must be taken immediately before sex, after dinner in 150-200 grams. For men's potential, it is necessary to take herbs. Therefore, in any dish, it is worth adding green onions, basil, parsley, spinach, coriander, celery. This herb will continue sexual activity in young people. In general, it is not difficult to continue the potential with people's remedies. There are a large number of herbs, a product that will help in this regard. But to avoid the development of allergic reactions, it is best to consult your doctor first.