No modern man is safe from problems with potential.They arise due to poor environmental conditions, stress, non-compliance with the principles of healthy lifestyle.Chronic illness, smoking, body burden, heavy physical and mental work also contribute.Some drugs have a negative effect on the condition of the male health.Most of the strong half -human representatives, who are facing problems, do not rush to go to the doctor, turning to folk remedies for the treatment of impotence.What should you notice if the problem doesn't interrupt you?Let's take a look at the action algorithm for sexual death.
The power supply to die of shoots
There are foods that affect the work of the organs of the genital area.The feature of the beneficial product is the activation of blood circulation in the pelvic area.Eat the right food to ensure blood flow to the trunk floor.
Ginger
It contains biologically active elements, a vitamin-mineral complex that has a beneficial effect on sexual function.The use of ginger helps improve blood vessels, strengthens their walls, and leads the veins.After eating with this plant, a man feels a surge of strength and energy, recording libido increases and sexual activity.
How to take?
Ginger root can be chopped on the scars and added to cereals, salads, as well as the use of seasoning.Another proven recipe that dies -from generation to generation is divided by ginger tincture.
- Put a scar product in a three -liter jar, pour boiled water.
- One hundred grams of ginger will require one liter of water.
- Give a few hours, strain through a piece of cloth, take a small dose in a day (fifty hundred milliliters).
- The resulting soup should be kept in a dry place.
Onion and garlic
The secret of their work is that the product is an annoying factor for the bladder.This stimulates the rush of blood to the penis.Vitamins, which are part of the onions and garlic, strengthen the overall immunity of the body, increase the durability and power of the male.They must be consumed fresh to maintain as much nutritional value as possible.
How to use?
Some people doubt whether eating fresh onions and garlic, as unpleasant odors may arise from their mouths, so there is no discussion of any sex.It is for the people like that that the recipe for unique tinctures has been developed.For preparation, you need crushed products and "fire" water.Cut two large bulbs, mix with five cloves of garlic.Inside the glass vessel, it is necessary to place the resulting mixture, pouring with alcohol (you need to take two hundred milligrams).Cover the lid so that the air does not penetrate inside, wait for twelve days.During this time, it is advisable to keep the tincture in the refrigerator or in the basement, observing the temperature regime.When the time comes, eliminate the fraction of the firm, take the drug that is produced ten grams in the morning, in the afternoon and in the evening.
It is advisable to use tincture during meals.If you have a history of gastrointestinal tract disease, it is impossible to take a tool on an empty stomach as a folk remedy for impotence.
Walnut
They contain a lot of useful fats from plants, vitamins, trace elements.Using peanuts, you can not only establish the work of the genital area, but also improve the condition of the skin and hair.
Regular use of beans is the best reflected in the background of the human body hormone, especially men.You can cook walnut-honey patches.Mix the beans in a hundred grams per two hundred grams, leave for two to three hours in the refrigerator, taking thirty grams three times a day.
Pepper chile
It can be used as a free dish or as a seasoning.Acute pepper helps improve blood circulation, activates blood flow to the penis, and helps to produce endorphins.A man receives strong and long erections.
If desired, you can create a pepper tincture.You need six to seven products, three hundred milliliters of alcohol.Angry chili, pour alcohol, wait to cook for seven to eight days.Take ten grams in the morning and before going to bed thirty minutes before eating.
Seafood
They contain iodine, magnesium, vitamin V. Media, shrimp, squid, gurita at the same time have an attractive and calming effect.A quiet man is not worried about anything, because his erection can envy the biggest sexy giant.Regular use of seafood contributes to testosterone production.Men's hormones have a good effect on human sexual activity.Product usage norms are two hundred grams during the day.Excellent folk medicine for impotence!
Often, one of the causes of impotence is overweight.It is recommended for men suffering from extra pounds to pay attention to food.Eat more protein foods, reducing the amount of fat and carbohydrates in the diet.Foods should be five or six during the day.Do not eat at night, drink plenty of water (two or two and a half liters), sign up at the gym to put your body in order.
Tincture to increase potential
ModernPeople's recovery for the treatment of impotenceCreating tinctures use.You can cook it at home.
Ginseng
- Place twenty -five to thirty grams of dried plants in a bottle of dark glass.
- Add two hundred and fifty grams of alcohol.
- Vessel pills, leave in the refrigerator for fourteen days.
You need to use the tools produced in the morning and evening ten millilites before starting to eat.Ginseng roots have a medical effect on the genitourinary system due to high vitamin content, essential oils, trace elements.
Pink radio
- Take thirty grams of plants, place in jars, pour vodka (two hundred and fifty milliliters).
- Leave for seven to eight days in a cool place.
- Next, the tension of the composition through the gauze, leave it for two to three days.
Take ten milligrams three times a day without tying food.
Oak bark
It is advisable to cook alcohol tincture from dry oak bark.The ratio of raw and alcohol material is fifty -two hundred milliliters.It is recommended to withstand the composition in a bottle of dark glass under the temperature regime of up to sixteen degrees.
After fourteen days, you can start using a tincture.Take half a spoon daily before eating.Increasing men's potential is associated with the presence of tannins in cortex that activates blood flow to the penis during sex.
Swamp air
Put thirty grams of calamus in a jar, pouring alcohol (three hundred grams).Wait for fourteen days, pour the finished composition into a dark ship, taking twenty grams twenty grams twice daily.Excellent remedies from the field of folk remedies for the treatment of impotence.
Chain
Tincture from plants is made solely: Take ten grams of dried plants, pour alcohol (one hundred and fifty grams).Wait two weeks, tighten the composition.Take a tincture of one tablespoon of dessert before each meal.Increasing potential conditions is associated with the presence of tannins in cortex that activates blood flow to the penis during sex.
IMPORTANT!Herbal surveys must be carefully taken, so they can cause allergic reactions.
Herbal decoctions
Decoctions are effective folk medicine for the treatment of impotence.Herbs are sold in pharmacies, and easy to cook.Therefore, this product is very popular among men.
Wort St.John
Helps increase energy reserves, eliminate fatigue, and provide a good mood.You can cook tincture or buy ready -to -eat tea in a bag to mix in a cup.Did you decide to use the first way?Take fifty grams of grass, pour boiling water (five hundred milliliters).Drink in small doses during the day, regardless of food.
Casket
Excellent tools to increase the potential of activating blood flow to the Fallus vessels, increasing male power.Take fifteen grams of flowers and ten grams of grass, pour a glass of boiling water, wait ten to fifteen minutes.Cool the stew, take one hundred grams before eating better three times a day.
Ivan-tea
It helps to have a sense of peace, which has a good effect on the body's condition, namely the nervous system.To prepare, measure twenty grams of plants, pour it with a glass of hot water, which is only boiled.Take one hundred milliliters three times a day.
Ant
Nettle stew is an excellent remedy from traditional medicine for treating impotence.Pour twenty to thirty grams with a glass of boiled water, wait an hour and a half, cool the stew, take it before each meal.
Ginseng
Ginseng roots have long been considered a quality remedy not only to increase their potential, but also to calm the nervous system, normalizing the metabolic process.An excellent tool for activating blood circulation in the pelvic organs.To prepare the medicine, take fifteen grams of grass, pour a glass of boiled water, let it create.Take three times throughout the day before meals (for thirty to thirty -five minutes).
Be careful!Do not use folk medicine if the cause of erectile dysfunction is a serious disease.In this case, you should consult a doctor.
Impotential Treatment Training
If you add folk medicine for the treatment of impotence with physical training, you will have a quick effect and you can restore your health.Note the gymnastics complex, which must be used as a complex therapy of sexual impotence.
Turn
Places on the floor use special fitness rugs.The starting point behind, the hand across the palace is behind the head.The feet are pressed to the floor, bent on the knees.Immediately lift your knees and blades.Make the maximum number of repetitions of two or three approaches to start, daily increasing the load.
Squats
Basic training provides the opportunity to significantly improve the state of the genital area.After two or three days of gymnastics, you will see the activation of blood circulation in the thighs, better veins and blood vessels.Gymnastics complex also helps eliminate excess fat in the waist.A great advantage of squats is considered that during training there is damage to a large number of fiber muscles and gluteal hips.For tissue regeneration, the male body begins to produce testosterone, which contributes to the activation of libido.
- Take some weight in your hands, weighing fifteen to twenty pounds of pounds (it depends on a person's physical training level).
- Now comfortable living on a rubber carpet in a upright position.
- It is advisable to keep the dumbbells in front of the body above the extended limbs.
- In this case, keep the spine straight, pull the stomach.
- Reduce the body smoothly.Raise the body smoothly.
- Repeat the movements described fifteen times.
- Implement five to six approaches.
- Rest between approaches for two or three minutes.
Minus -up
The best and best way to get rid of the impotence is push -up from the floor.Returned by millions of strong half -human representatives!In combination with folk medicine for the treatment of impotence, multiple effects will be obtained.This exercise provides the opportunity to efficiently perform the chest muscles, hand muscles and press simultaneously.Due to the increase in the daily endurance of the cardiovascular system, increasing blood flow activity in the organs and systems, after three to five exercises, the dead men began to turn into a strong sexual constitution.
So, let's start!
- Take lower emphasis.
- Spread the body and tighten the abdominal muscles.
- Bend your arms in the elbow joints (lower body down).
- Pour the floor with a strong jerks by hand.
- Repeat the movement fifteen to twenty times.
- Make three or four approaches with the same amount of repetition.
- If every time you will increase the number of repetition, you will get a durability.
- It helps to expand sex, as fast (premature ejaculation) does not threaten you.
- The break between approaches should not exceed one and a half to two minutes.
Result
If you have to have a problem, don't give up!The recovery of the people will save itself for the treatment of impotence, which cares for the health of modern men.You can overcome the disease by eliminating provocative factors.
Remove from your diet fried, fatty, sharp dishes.Stop drinking alcohol.There is no discussion on smoking!Look at the situation at work, at home.If you need to get a lot of nerves, worry and worry, healing can be deposited in a long box.Take the nervous system regularly, adjust the dream.Do not neglect a visit to the gym, except for excellent health, you will gain confidence.
Women feel this and begin to show interest in the representatives of half -humanitarian representatives.The perfect body always attracts attention!In addition to visiting the gym, take note of physical activity daily, fulfilling the norms recommended by the World Health Organization.Chronic diseases of the internal organs, bad habits, body burden, heavy physical or mental work, full sleep deficiency are introduced into the development of the disease.
Some drugs affect men's health.A large percentage of stronger sex, faced with personal problems, does not rush to consult a doctor, referring to folk remedies for the treatment of impotence.
If the last one doesn't help, you can connect "heavy artillery."Keep in mind that the problem is easier to prevent than to eliminate later.Therefore, in the early stages of the development of the disease, take steps!Do not ignore the first symptoms of impotence.You can recover once and for all if you maintain your health status.Don't be afraid to talk about problems with your doctor, to eliminate problems.
Many men through this are slow, you can handle it!Your health depends on you, always remember this.Good potential and excellent sexual activity!